Stabilization Training, The First Step to Strength

There are a lot of benefits to strength training but most of our patients need stabilization training before they can focus on getting stronger. Stabilization training is a form of Physical Therapy that is designed to support the muscles by increasing the ability of the right muscles to work for an extended period of time and stabilize joint movement while developing optimal posture. 

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Pelvic Floor Physical Therapy

Pelvic floor physical therapy involves the pelvic floor muscle group, which is responsible for a variety of functions. It is a good treatment option for patients who are suffering from urinary incontinence, difficulties in urination, bowel incontinence, constipation, abdominal pain, low back/SI pain, sexual dysfunction, pelvic pain or coccyx pain, vaginal or rectal pain, penile or testicular pain, as well as men and women prior to or after having pelvic surgery. 

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