Having taught yoga classes and yoga teacher trainings for over 10 years, Kathleen brings amazing knowledge of anatomy and modifications to her sequencing in order to create a positive movement experience for every client, no matter the level of experience.
Grateful to be able to share the positive benefits of yoga to all those who take her classes, Kathleen is also an avid traveler.
With her favorite destination being Jamaica, she enjoys brining the relaxed and easy going island culture to the Milwaukee yoga scene to provide an escape from the everyday grind.
Her love of yoga shines brightly through her teaching style, and if you want to start your mornings off feeling centered, energized and at peace, you will love her Morning Yoga Flow, which is now on our class schedule.
Want a Sneak Peak of one of Kathleen's Classes?
Check out our newest video below of one of Kathleen's Morning Yoga Flow Classes. Her use of imagery will guide you through each pose and take you on a journey to peace, ligh and harmony!
So come check out Kathleen's classes! We know you'll enjoy her style as much as we do!
-The Mindful Matters Wellness Team